Benefits of Hydration
It’s no secret that water is pretty important; sufficient hydration is literally essential to our survival – even if it can be a little challenging to drink the recommended amount of water, especially in warmer or dryer climates! (Though recommended water intake varies slightly according to age, sex, and weight, adults are typically advised to drink upwards of 10 cups of water each day!) Fortunately, IVs give us another way to ensure our bodies are appropriately hydrated if consuming that much water on a daily basis is a challenge, because hydration carries many additional important benefits – on top of, ya know: living!
Improved mood and brain performance
Dehydration has been linked to difficulties with memory, concentration, reaction time and even bad temperament. In a funk at work? A hydration boost might just be the key.
Weight loss and energy boost
If you are working towards certain fitness goals, adequate hydration is a key element. Not only will hydration make you feel more energized (especially if you try out one of our athletic drips specifically designed for exercise and physical performance), but a well-hydrated body has also been shown to have a faster metabolism!
Skin health
Moisture is particularly important for our skin, especially in the hot and dry summer months that are on their way! Hydration improves our skin's elasticity to prevent wrinkles, reduces acne and blemishes, and flushes out toxins.
Reduced headaches and joint pain
Dehydration often leads to or exacerbates physical ailments like headaches, migraines and joint pain. If you struggle with any of these health issues, an IV appointment could be an option to alleviate some of this discomfort!
Still not convinced an IV drip could help you live your best lift? Check out our reviews here, and book an appointment for yourself today!